October 2023 District 10 Newsletter
We have been SO busy since our last District 10 Newsletter. Finally we have one for October. We really believe the adage about not running faster than you have strength, but we always want to encourage our friends to do what they can to be prepared for harder times, no matter what the source is. Please read this with your family's well-being in mind. Have a great day, week, whatever until next time we talk!
District 10
October 2023 Newsletter
“If ye are prepared, ye shall not fear…BUT YOU HAVE TO DO SOMETHING ABOUT IT!” -Popular saying adapted by us.
Goals:
Practice:
Short Term Preparedness:
“Go Bag” and security items to keep in your cars and at home. A family plan of where your children will meet you in a general emergency.
Long Term Preparedness:
Evaluate your mental and emotional state. If there
are areas you could work on, take the necessary steps. Get qualified help if
needed.
Evaluate the work ethic, sense of personal responsibility, and willingness to contribute of individual family members. In tough times, whatever the cause, everyone will need to work together. This will not happen automatically or all of a sudden.
Prep Equipment:
The Holy Scriptures
Connect:
Learn all you can about, and practice daily connection with your Father in Heaven. Learn to listen to and follow the impressions He gives you. As you act on these impressions, He will bless you with more.
The following is from a handout given to us by Jarolyn Stout:
Make
a Plan
a. “If you fail to plan, you plan to fail.”
“Proper Prior Planning Prevents Poor Performance.”
What do I need to be prepared? What do you have,
what do you need, and where will you start?
b. Start small and work up
in each category. Set deadlines for yourself. Write it down.
1. Water: 2 week supply.
2.
Emergency: Portable 72 hour kit.
3.
Three Month
Supply: part of your normal daily diet.
4.
Basic: sustains life
5.
Expanded: adds to variety. Will include: a. Greater variety of food and supplies.
b. Garden: adds to
expanded; store seeds for next year
c. Fuel: replace at winter
end, fuel for a generator, lights for power outage
d. Clothing: material,
extra clothes, hand-me-downs.
2. Water: 2 week supply of 14
gallons per person. More for animals / extra storage if room.
3. Emergency Preparedness
a. Water! Minimum 1 gallon
per day.
b. 72 hour kit: portable
container with emergency supply of water, food requiring no
refrigeration or cooking, medication, clothes, sanitary supplies, first aid
kit, candles/matches, flashlight/batteries, ax/shovel, blanket.
c. Updated immunizations.
d. Readily available
important documents (birth/ marriage certificates, SS#’s, insurance info, etc)
4. Three month supply
a. Build a small supply of
food that is part of your normal diet.
b. Purchase a few extra
items each week and build a one week supply of food.
c. Gradually add to it
until it is sufficient for three months.
d. Rotate these regularly
to avoid spoilage.
5. Basic Food Storage. Gradually build a long
term supply of food. These are life sustaining foods and non-foods items that
will store for long periods. Recommended basic foods and amounts are: a. Grains
(wheat, rice, corn, other cereal grains) - 300 #/ person
b. Dried beans and
other legumes – 35 #/person (old lists said 60# /person)
c. Nonfat Dry Milk -
16 # / person (This is 1 cup per day. Old lists said 75#/person.)
d. Sugar - 60 # /
person (sugar, honey, corn syrup, jam, jello)
e. Salt - 5# /
person (more if you want to cure meat.)
f. Fat or oil – 20
# / person
g. Water – 2 week
supply of 14 gallons / person. More for animals/extra storage if room.
h. Other items to
include: garden seeds, bedding, clothing, medical, fuel, light, wheat grinder,
baby supplies.
6.
Expanded storage. This
type of storage would include foods and other daily essentials to supply total
nutritional needs and allow for variety and personal preferences. Items to
include would be: a. Basic Food storage items (grains, beans, dry milk,
sugar, salt, oil)
b. Meat (tuna,
cheese, peanut butter, smoked or dried meat, frozen meat) - 60#/person
c. Canned fruits and
vegetables (home canned, store bought, juices, dried and frozen produce) -
365#/person
d. Baking items (baking
powder, baking soda, cocoa, yeast, powdered eggs, vanilla)
e. Other misc. (soups,
spices, ketchup, mustard, pickles, vinegar, other)
f. Vitamins and medication
(cold and flu remedies, pain reliever, first aid supplies)
g. Non-food items (toilet
paper, foil, soap, shampoo, toothpaste, garbage bags, cleaning and sewing
supplies, matches, manual can opener, tools)
h. Canning supplies –
bottles, lids, rings, canner, etc. (Needed if frozen foods needed to be
preserved.)
i. Fuel (candles,
flashlights and batteries, wind up or solar flashlights, gas cans for a
generator kept full, propane tanks full for use in a BBQ, wood for a stove, or
outside cooking if necessary, etc.)
j. Clothing: material/notions
to sew, extras to grow into, a hand-me-down box, etc.
k. Garden seeds: as
you plant this year’s seeds, buy for next year so if seeds are unavailable you
can still plant.
l. For help in amounts to
store, try using an online food storage calculator: https://ezprepping.com/food-storage-calculator/#food-storage-calculator
Fill in the
number of people and it generates a list!
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